How Much Does a Golf Bag Weigh? The Ultimate Guide

Golf bag weight varies depending on type and materials, ranging from 2 to 70 pounds. Factors include stand bags for carrying, cart bags for carts, and tour bags for professionals. Consider bag weight for game performance, health, and travel restrictions, aiming for comfort and functionality.

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Key Takeaways

  • The weight of a golf bag significantly impacts both game performance and long-term health, leading to fatigue and increasing the risk of injuries during play.
  • Golf bags come in various types, ranging from lightweight stand bags to heavy tour bags used by professionals, offering different weights suited to individual preferences.
  • Considering golf bag weight is crucial not only for game performance but also for navigating air travel restrictions, ensuring a comfortable and hassle-free experience on the course.
  • Manage weight by choosing lighter clubs, limiting accessories, and organizing your bag efficiently and making sure you have all you need.
  • Choosing the right golf bag weight is essential for optimizing performance and minimizing strain on the course.


Having the right golf bag for your needs is essential. But have you ever stopped to think about how much a golf bag weighs and why it matters?

In this article, we’ll delve into the different types of golf bags, what contributes to their weight, how to choose the right one for you, and even explore how heavy golf bags can impact your health. Golf bags come in all shapes and sizes, but what they all have in common is that they hold your clubs and other golf accessories.

Golf bags can be divided into several categories based on their intended use. The most common ones are stand bags, cart bags, tour bags or staff bags, walking bags, or carry bags (also known as trolley or retractable leg bags).

Check out this video below from the Drummond Golf YouTube channel:

Stand bags are generally the lightest type of golf bag, as they’re designed to be carried on the course. They typically weigh between 2 and 5 pounds without clubs, depending on the materials used, such as leather or waterproof fabric.

Cart bags are designed to be attached to a golf cart and tend to be heavier than stand bags due to their larger size and sturdier construction. They usually weigh between 4 and 8 pounds without clubs.

Tour or staff bags are used by professional players who have caddies carrying them around. These tend to be very large and heavy, with full-loaded weights of up to 70 pounds, including all necessary accessories.

Walking/carry/trolley/retractable leg backpacks are another popular option for those playing a course without a cart; these can range from being some of the lightest options at under 2 pounds without clubs up to well over 10 pounds before loading up with all other necessary accessories. Overall, when determining your ideal bag weight, take into account things like materials used (leather, synthetic, or fabric), full club count (14 club maximum), steel vs. graphite shafts, and if you’ll be walking the course or using a cart.

Golfer carrying a Nike golf bag on a golf course

Why Does Golf Bag Weight Matter?

Carrying a golf bag may not seem like a strenuous activity, but the weight of your bag can significantly impact your game and health. Golf bags come in different types, classifications, and weight categories to cater to various golfers’ needs. Understanding why golf bag weight matters is essential, whether you are a beginner or a professional golfer. 

Firstly, golf bag weight affects your game performance. Carrying a heavy golf bag for 18 holes can be exhausting and limit your swing movement, causing fatigue and muscle strain. Moreover, overweight bags can affect your balance and posture during swings and increase the likelihood of injuries.

Secondly, if you travel frequently for golf games or tournaments, knowing how much a golf bag weighs matters regarding air travel restrictions. Most airlines have baggage weight limits ranging from 40 to 50 pounds per checked-in baggage item.

If you exceed the limit, you may incur additional fees that could increase the cost of traveling with your clubs. Carrying an overweight golf bag affects your overall health. The constant strain on one side of the body can lead to back pain or shoulder injuries over time. Thus, it is crucial to reduce the weight of the golf bag as much as possible.

Recognizing the importance of golf bag weight is pivotal for choosing the perfect fit to match your specific requirements. Whether you lean towards tour bags tailored for professionals, soft travel bags ideal for beginners, or trolley bags for enhanced portability, there exists a diverse array of options in the market.

 These selections aim not only to alleviate the burden of excess baggage but also to safeguard valuable equipment, such as graphite-shafted woods, while simultaneously prioritizing overall health and well-being.

A top view of a golf bag with golf clubs

Types of Golf Bags and Their Average Weights

Embarking on a golfing journey involves more than just mastering your swing; it’s about equipping yourself with the right gear to enhance your game. Among the myriad of equipment, the golf bag stands as a pivotal companion, not only for carrying your clubs but also for streamlining your golfing experience.

Picture yourself standing at the tee, the sun casting a warm glow over the course, and in that moment, your choice of golf bag becomes more than just a practical decision—it becomes an extension of your game, a reflection of your style, and a facilitator of your journey towards golfing greatness.

Types of Golf Bags and Their Average Weights:

  • Carry Bags: Embodying the essence of mobility and simplicity, carry bags offer a featherlight option for golfers on the move. Weighing between 2 and 5 pounds, these companions provide the freedom to traverse the course with ease, whether you’re strolling along fairways or exploring new terrain. With their minimalist design and sleek profile, carry bags symbolize a commitment to agility and spontaneity, perfect for those who seek the pure essence of golfing bliss.

  • Retractable Leg Bags: Step onto the green with confidence as retractable leg bags redefine stability and versatility on the course. Weighing in at 4 to 6 pounds, these dynamic companions offer more than just a place to stow your clubs—they provide a steady anchor amidst the undulating landscapes of the golfing realm. With their innovative design and multifunctional features, retractable leg bags seamlessly blend practicality with elegance, catering to the needs of discerning golfers who demand both style and substance.

  • Cart Bags: Embark on a journey of convenience and organization with cart bags, the stalwart companions of the modern golfer. Weighing a robust 6 to 10 pounds, these spacious carriers are designed to accommodate every aspect of your game, from clubs to accessories and beyond. With their abundance of storage pockets and ergonomic design, cart bags epitomize efficiency and comfort, ensuring that every round is a testament to seamless coordination and effortless performance.

  • Golf Travel Bags: Prepare for adventures on and off the course with golf travel bags, the ultimate companions for globetrotting golfers. Whether you’re jet-setting across continents or embarking on a weekend getaway, these versatile bags offer unparalleled protection and portability for your prized clubs. Weighing varying amounts based on construction materials, from lightweight nylon to durable polyester, golf travel bags embody the spirit of exploration and discovery, empowering you to take your game to new heights, wherever your travels may lead.

In the realm of golfing, the choice of bag is more than just a matter of practicality—it’s a reflection of your identity as a golfer. From the lightweight agility of carry bags to the steadfast reliability of cart bags, each option offers a unique blend of form and function, tailored to the diverse needs and preferences of golfers everywhere. As you embark on your golfing journey, let your choice of bag serve as a testament to your commitment to excellence, your passion for the game, and your unwavering pursuit of golfing greatness.

Two golfers carrying golf bags on a golf course

What Contributes to the Weight of a Golf Bag?

The weight of a golf bag can vary greatly depending on various factors. Some of the primary contributors to the weight of a golf bag include the type of bag, the number of clubs being carried, and the materials used in its construction. One major factor that affects golf bag weight is the number of clubs being carried.

The more clubs you have in your bag, the heavier it will be. This is particularly true if you’re carrying a full set of 14 clubs, including a driver, fairway woods, irons, wedges, and putter.

Each club has its own weight, with some being much heavier than others. For example, putters are typically lighter than drivers or irons.

Another factor that affects golf bag weight is the type of bag you’re using. There are several different types of bags available on the market today, including professional golf bags such as staff bags and pull-cart bags, among others, like backpack golf bags or travel bags such as soft travel bags.

Staff bags are typically larger and heavier than other types of bags due to their high-quality construction and extra features such as multiple pockets for storage and water-repelling material. The materials used in constructing a golf bag also play a role in determining its overall weight.

"Understanding the factors influencing golf bag weight is vital. The number of clubs, bag type, and materials used all contribute. Consider these when selecting a bag to ensure it meets your needs and follows the 20 percent rule."

Bags made from canvas tend to be lighter than those made from other materials, such as leather or heavy-duty synthetic fabrics, due to their lightweight nature while maintaining durability for regular use. Additionally, factors like padding and support for straps can contribute to added weight but can also make it more comfortable to carry around on long rounds at your local course or on vacation trips abroad with easy-to-carry travel gear catering specifically for this purpose.

When purchasing a new golf bag, it’s important to consider these factors when deciding which one best suits your needs according to the classification determined by its purpose (e.g., hiking vs. city). By following guidelines such as the 20 percent rule, where your golf clubs should not weigh more than 20 percent of the total weight capacity of your bag, you’ll be able to find a lightweight and functional golf bag that meets your needs and priorities.

Check out this video below from Golfbidders YouTube channel:

How to Choose the Right Golf Bag for Your Needs

Choosing the right golf bag is crucial to having a comfortable and enjoyable round of golf. There are several factors to consider when selecting a bag that is suitable for your needs. One of the first things to consider is the type of bag you want. Carry bags, backpack golf bags, trolley bags, pull cart bags, and cart bags are some of the most common types of golf bags available on the market. 

If you prefer walking on foot while playing golf, you may be interested in purchasing a carry bag or backpack golf bag. These types of bags are typically the lightest golf bags available and can weigh anywhere from two to six pounds. 

In comparison, trolley and cart bags are heavier due to their larger size and added features like pockets and stands.

Another important factor to consider when choosing a golf bag is its weight capacity. Golf clubs vary in weight depending on their make, model, and materials used in their construction.

The average weight of a single club ranges between 0.5 and 1 pound, with equipment like putters being lighter than other clubs such as woods or irons, which can have weights ranging from 200 to 350 grams (7 to 12 oz). To reduce golf bag weight when selecting one for your needs, consider packing only the necessary clubs required for each round instead of carrying all your clubs at once.

Also, look out for materials used in making different types of PGA tour bags, as they contribute differently to mass; this can help you find lighter options. It’s crucial to check if your preferred style meets PGA Tour standards, especially if you intend on entering tournaments or competitions, as there may be specific rules regarding equipment allowed during matches.

Golfer pulling a golf bag on a golf trolley on a course

Tips for Managing Golf Bag Weight

Ensuring that your golf bag is appropriately managed in terms of weight is not just about convenience; it directly impacts your performance and physical well-being on the course. By implementing thoughtful strategies and being mindful of your gear selection, you can significantly enhance your overall golfing experience and potentially prevent discomfort or injury. Let’s have a look at some tips for managing your golf bag weight:

  • Consider Your Bag Type: When selecting a golf bag, prioritize lightweight options such as backpack golf bags or retractable leg bags. These alternatives distribute weight more evenly and alleviate strain on your shoulders and back, allowing for greater comfort and mobility throughout your game.

  • Evaluate Your Clubs: Take a close look at the composition of your club set and assess whether any substitutions can be made to reduce overall weight. Opting for lighter woods or irons, for example, can lessen the load on your bag and enhance your ability to maneuver across the course with ease.

  • Limit Accessories: While it’s tempting to pack your bag with an array of accessories, such as extra tees and balls, consider streamlining your selection to only the essentials. By minimizing unnecessary items, you can significantly reduce the overall weight of your bag and prevent unnecessary strain during extended periods of play.

  • Pack Thoughtfully: The organization of your golf bag plays a crucial role in managing its weight effectively. Take the time to pack your bag thoughtfully, prioritizing accessibility and balance. By distributing weight evenly and avoiding overloading, you can maintain stability and minimize the risk of fatigue or discomfort during your rounds.

Proactively managing the weight of your golf bag is a fundamental aspect of optimizing your performance and enjoyment on the course. By incorporating these strategies into your routine and maintaining a mindful approach to gear selection and organization, you can elevate your golfing experience while safeguarding against potential physical strain or injury. 

Remember, a well-managed golf bag is not just lighter on your shoulders; it’s lighter on your game.

Red Callaway golf bag sitting on a green golf course

Check out this video below from Julian Mellor‘s YouTube channel:

The Impact of Golf Bag Weight on Health

When it comes to golf, we all want to have fun while staying healthy. However, if you’re carrying a heavy golf bag around for hours on end, you might be doing more damage than good. The weight of your golf bag can have a significant impact on your health and your game.

Firstly, carrying a heavy golf bag can put extra strain on your back and shoulders. This can lead to muscle fatigue and even injury if not managed properly. In fact, studies have shown that carrying a load that’s more than 20 percent of your body weight can increase the risk of developing musculoskeletal injuries.

Secondly, the weight of your golf bag can affect your performance on the course. If you’re struggling to carry a heavy bag or constantly adjusting its position, it can distract from focusing on making good shots. It’s important to choose a golf bag that’s appropriate for your needs and level of physical ability.

Fortunately, there are many ways to manage the weight of your golf bag and reduce its impact on your health. Consider investing in lightweight equipment such as carbon-fiber golf bags or push-cart bags with wheels. You could also opt for soft travel bags instead of hard-cased travel bags, which tend to be heavier. 

Another option is using trolley bags or opting for staff bags, which are often wheeled around by caddies. The weight of your golf bag is an important consideration when it comes to staying healthy while enjoying the sport you love. Choosing the right type of golf bag and managing its load appropriately will not only improve your performance but also protect you against potential injury or strain later down the line!

Black golf bag sitting outside a golf course parking lot


As we wrap up our discussion on the weight of golf bags, it is clear that this factor is a crucial consideration for any golfer. Whether you walk or ride on a cart, the heaviness of your bag affects your game in several ways. A heavy golf bag can cause fatigue, disrupt your balance and stance, and ultimately affect your swing.

Hence, choosing the right weight for your golf bag is vital. When considering the weight of a golf bag, it’s important to remember that every golfer’s needs are different.

For instance, if you’re someone who walks around the course, then backpack golf bags may be an excellent option for you because they are lightweight and easy to carry. On the other hand, if you prefer to ride in a cart or do not mind carrying a heavy load, then tour golf bags may be more suitable for you as they offer more storage space.

Another important thing to consider when shopping for a golf bag is the 20 percent rule. This rule suggests that when buying clubs, you should leave room in your bag by adding only 14 clubs, or less than 20% of the total club head weight, to avoid exceeding the maximum allowable weights set by airlines.

As we end our discussion on how much a golf bag weighs, don’t forget about accessories! The additional items, such as towels and umbrellas, can add extra pounds to your club’s heavy golf bag.

Therefore, be mindful of what you put in there. Choosing the right golf bag weight requires careful consideration based on individual needs and preferences.

When purchasing one, always keep an eye out for innovative features such as retractable leg bags and water-resistant materials, which can help reduce overall weight while improving functionality during playtime, whether you’re into steel vs. graphite shafts or not! It’s time to focus on optimizing performance with reduced physical strain from carrying around too much baggage throughout each round—choose wisely!

A golfer carrying a Taylor Made golfer bag


Empty golf bags depend on the type. Carry bags, designed for walking, are the lightest at 3-7 pounds. Stand bags offer a stand and weigh 7-11 pounds. Cart bags, built for carts and more gear, are the heaviest.

A fully loaded bag with 14 clubs can weigh 25-35 pounds. This varies depending on the type of clubs (steel shafts are heavier) and the number of accessories you carry.

Several factors influence your bag’s weight. Steel shafts in your clubs add weight compared to graphite. Carrying fewer clubs keeps things lighter, and even seemingly small items like extra balls and towels contribute.

The 20% rule suggests your bag shouldn’t weigh more than 20% of your body weight to avoid back pain. This ensures a comfortable golfing experience.

Lightening your load is achievable! Consider using a half set of clubs, opt for lightweight accessories like a travel towel and water bottle, and remove unnecessary items from your bag after each hole.

  • For a lightweight option, explore carry bags made from nylon or synthetic leather. Interestingly, some stand bags prioritize weight and can be just as light as carry bags.

Travel golf bags often prioritize durability, adding 2-4 pounds to their weight compared to a standard bag.

Yes, airlines have weight limits for checked baggage. Check their specific guidelines before flying with your clubs to avoid surprise fees.

Technology can be your friend! Electric push carts with bag attachments offer an innovative solution. These carts can carry your clubs, reducing the weight on your body.

Senior golfers should prioritize lightweight carry or stand bags. Features like a stand for easy club access and padded straps for comfort can also make a big difference on the course.

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